HELP
Chat With Us
For questions about your employee benefits

Launch eChat to chat one-on-one with a call centre representative:

For personal issues

Launch First Chat to chat one-on-one with a counsellor:

Live chat by TELUS Health
Call Us
For Questions About Your Employee Programs

Have a question about this portal or your plans? Call us between at:

For Personal Issues

Have a personal issue and need to talk? Get in touch with a counsellor 24hr/day:

1 800 387-4765

Email Us
For Questions About Your Employee Programs
Have questions about your plans? Email us for a response within 24hrs.
For Site Support
Is the site not working the way you’d expect?
Call us at or click the link below to email us for a response within 24 hrs.

Contact Us

Contact Us

Chat With Us
Chat with Us
Call Us
Call Us
Email Us
Email Us
Skip to main navigation. Skip to main content.
View your personalized site.
Sign In
Sign Out
Financial Security & Retirement
Health & Well-being
Career & Workplace
Life Events
Tools Topics
  • Financial Support Services
  • Real Estate/Mortgages
  • Budgeting
  • Rainy Day Funds
  • Will Preparation
  • Legal
  • Investing
  • Financial Planning
  • Credit & Debt Management
  • Retirement
  • Tax
  • RRSP Planning
  • Choosing a Bank
Tools Topics
  • Online Access
  • Emotional Well-being
  • Mental Health
  • Family & Relationships
  • Addictions
  • Diseases & Conditions
  • Physical Well-being
Topics
  • Health & Attitude
  • Coping With Change on the Job
  • Time Management
  • Traumatic Events
  • Career Development & Continuing Education
  • Conflict & Communication
  • Workplace Leave
  • Stress/Burnout

Life Events

  • Being a New Employee
  • Getting Married (Including Civil Union and Common-Law Relationship)
  • Buying/Selling a House
  • Having or Adopting a Child
  • Parenting
  • Dealing With a Disability/Serious Illness
  • Becoming Separated/Divorced or Ending a Civil Union
  • Planning Retirement
  • Dealing With the Death of a Loved One
 
 
Other Resources
  • Canada Revenue Agency
  • Canada Pension Plan (CPP)
  • Quebec Pension Plan (QPP)
  • Employment Insurance
  • Quebec Parental Insurance Plan (QPIP)
  • Association of Workers’ Compensation Boards of Canada
  • Lifelong Learning Plan
Home » Career & Workplace

Career & Workplace

Helpful Resources
Workplace Leave 
(3 Articles)
Workplace Leave Staying in touch during maternity/paternity leave
How to help employees return from sick leave
Easing the transition back to work after having a child
Conflict & Communication 
(3 Articles)
Conflict & Communication Cannabis in the workplace – for managers
Workplace gossip and its effects
Social media and your coworkers: To friend or not to friend
Career Development & Continuing Education 
(3 Articles)
Career Development & Continuing Education Crafting a clear project description
Clarifying expectations and understanding job requirements
Ten tips to new managers
Traumatic Events 
(3 Articles)
Traumatic Events Counselling in a digital world
Understanding trauma in the workplace
How a traumatic event can affect you
Time Management 
(3 Articles)
Time Management Ten tips for fitting work and life together
Scheduling your time
Making the link: Digital multitasking and stress
Coping With Change on the Job 
(3 Articles)
Coping With Change on the Job Social media and your coworkers: To friend or not to friend
Setting your expectations in a new culture
How change impacts the team
Health & Attitude 
(3 Articles)
Health & Attitude Quiz: Would you recognize mental illness?
Staying healthy on the job: tips for maintaining physical health at work
Mental illness in the workplace: recovery
Stress/Burnout 
(3 Articles)
Stress/Burnout Understanding absence
Investing in your team’s mental health
Ten tips for fitting work and life together
 
Contacts & Resources | Terms of use | Privacy Policy | Accessibility | About TELUS Health
© 2025 TELUS Health | Content provided by TELUS Health
 
CTOR-UAT360C
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Sign In

  • Forgot your password?
  • MISSING
  • Browse as a guest
Cancel
Processing
Processing

Processing