Health & Attitude
Health & Attitude
Resources
Understanding absence
Are you an introvert or an extrovert? What your personality type says about you
Creating a comfort zone: ergo-friendly on the job
Supporting a worker with a serious illness
Ten tips for fitting work and life together
Managing with emotional intelligence
Coming out at work
Changing gears: making a smooth transition from work to home
Clearing office clutter is good for your health
Sleep – let’s make time for it
View all resources
Bridging the generation gap
A positive attitude…it’s contagious!
Promoting good mental and physical health in the workplace
Workplace strategies for positive mental health
Lighten up: using humour to your advantage in the workplace
Managing an employee with an addiction problem
Balancing Work, Family and Fun
Work/Life balance: for the good of your health
Mental illness in the workplace: recognizing risk
Dealing with a difficult employee
Promoting balance at work and at home
Getting involved in summer activities with colleagues
Quiz: Would you recognize mental illness?
Cultivating positive mental health
How to be more engaged at work
Investing in your team’s mental health
Personal resiliency in life and at work
Mental illness in the workplace: resilience
Supporting a co-worker through grief or illness
Fun and easy team building ideas
Healthy snacks to keep on hand at work
Taking the initiative: investing in your career development
Inspiring through incentives
Working with a disability
Mental illness in the workplace: recovery
Staying healthy on the job: tips for maintaining physical health at work
Cannabis in the workplace – for employees
Taking a healthy lead at work
When a mental health condition impacts the team
Information overload: de-cluttering your “to do” list for a healthier state of mind
Mental illness in the workplace: return to work
Healthy heroics on the job
Healthy eating for busy families
10 hallmarks of psychologically safe workplaces
How to create a psychologically safe workplace
Fostering mindfulness
Mental illness in the workplace: removing stigma
Refreshing Your Role on the Job
Supporting a culture of work-life balance
Fitness and healthy eating programs in the workplace
Stress and Resiliency: Understanding the "Back to Work Blues"
Beat the Monday blahs: bouncing back to work
Helping a co-worker identify and address mental health concerns
Work-life balance: building resiliency to improve your health
Making nutrition work for any work scenario
How to stand out at work for all the right reasons
Working as part of a team
Workplace Health and Safety – Lower the Risks in Any Environment
Manners and etiquette: How to improve your relations with others
Rising above a downturn: staying focused on the job
What do mental health statistics mean for your work team?
Creating an action plan to achieve balance
Workplace dynamics during stressful times
Helping others help themselves
How to manage serious illness in the workplace
The impact of a positive attitude on your team
Ten Factors that Impact Psychological Health in the Workplace
Back to work blues: easing into work after summer vacation
Encouraging regular attendance
Helping a co-worker identify and address mental health concerns